What are your business hours?

My On-Line Skin Care Shop is available 24/7 for you to order from. I work in my Massage and Honey Face Lift Massage office on Tuesdays, Thursdays and Fridays.

What type of payment methods do you accept?

On-line I accept Paypal. In my office I accept cash, checks, and credit cards.

I ship to anywhere in the USA via the United States Post Office.

What is Your Return and Exchange Policy?

If you don't love what you've order, thats okay! I have a 100% Satisfaction Guarantee on every product I sell. That means if a product isn't working for you, you can totally exchange it for the right product. If you're not completely satisfied with your purchase, I will refund you. Issue With Your Order? If you have any issues with an order you receive, email me ASAP with a picture at mom25cats@gmail.com and I will assist you. My first priority is your happiness. Which means I stand by our products 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts. If you have a problem, I will solve it. Refund it. Send you new product. Whatever it takes. Just reach out to me. I'm here for you. Happiness. Guaranteed. **I do NOT refund original shipping charge**

Health Coaching

Change your habits, transform your health

Life as a busy woman is a constant juggling act as you find your own health at the bottom of your to do list.
It’s time to reclaim your me time, your energy, to think about you and your body again so that you can start to feel great – both inside and out. Book a complimentary “Me Time” health and wellness consultation today to find out how.

My goal as a Health Coach is to help you find time to really embrace a life of self-care which can lead to losing weight, having unstoppable confidence and creating simple habits which lead to big victories.

Maybe the little things are actually the big things!

Keep it simple. Enjoy the process. Pay attention to your body.

Whether you’re interested in weight loss, better nutrition or increased energy, lasting changes are possible.

Book a complimentary “Me Time” health and wellness consultation today to find out how I can help you.

TEXT JUDI AT (301) 788-3258

Certified Integrative Nutrition Health Coach

What is a Health Coach?

A Health Coach is a trained professional who partners with to help you achieve a particular health outcome. They don’t prescribe, diagnose, analyze, or treat health conditions. Instead, they are behavior change teachers, guiding their clients on how to successfully adopt and sustain healthy habits that prevent, ease, and even reverse chronic lifestyle diseases.

A health coach is a non-judgmental accountability partner. Let’s be honest; sometimes, you can’t even get that from your spouse, parents, or siblings. You should be able to establish a trusting relationship with your health coach that allows you to be honest, ask questions, and express doubts. By providing this support, health coaches offer options and suggestions, but taking action is still your responsibility.

My Foundations of Health

FOOD PLANNING

Eat well every day and your body will thank you for it. We often know what our bodies need but we have a habit of making choices that don't serve our nutritional needs.
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MOVEMENT

There is no doubt that movement has numerous health benefits. From improved energy and mood to weight reduction and improved muscle mass and bone strength, just 30 minutes a day can make all the difference.
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SLEEP

Sleep is vital for the health of all body systems. Create the conditions to ensure good quality sleep, ensure you fall asleep and ensure that you stay asleep. Several factors can prevent us from protecting this vital foundation of health from its optimal performance.
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WATER

Drinking water does more than just quench your thirst. It's essential to keeping your body functioning properly and feeling healthy.
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Planners & Journals

SELF-HELP HEALTH COACHING

Planners designed by a busy woman to help busy women achieve their health and wellness goals

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It's like having a Health Coach in your pocket!

I am a wife, cat mom, friend, Massage Therapist, Honey Facelift Massage Specialist, Health Coach and owner of Best Pure Skin Care. My passion is healthy living. Hopefully I can inspire you to live your happiest, healthiest life.

Every morning, I sit and realistically plan my day. I focus on gratitude, what I need to do, what I need at the grocery store and my daily goals. I design my planners to meet all of my needs. Planning makes my life easier. When my life is organized, it gives me more time to focus on the important things!

I am worth spending time with over tea or coffee to get my day right and so are you.

I offer options for planning your life and supporting your self-care regime. I also understand that sometimes it's something we want to do on our own. That's why I've written my book Sitting With Your Mind and offer a companion Habit Change Workbook. You can use them to create a healthy lifestyle and if you ever need additional support, I am here!

Start living the life you deserve to live.

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If you have purchased my book and are looking for guidance, I offer Health Coaching at $75 an hour. Book a complimentary “Me Time” health and wellness consultation today to find out how I can help you.

located in the

CENTER OF LIFE HOLISTIC HEALTH CENTER

103 Park Lane | Thurmont, MD 21788 | (301) 788-3258

Hours are by appointment only

PLEASE TEXT FOR YOUR APPOINTMENT: 301.788.3258

At Center of Life, we believe that caring for your body and spirit is not a luxury, but a necessity.

TO BOOK AN APPOINTMENT, PLEASE TEXT JUDI (301) 788-3258

On-Line Shop

It's not just about pampering anymore, it's about taking care of yourself...

Judi Mach, LMT, LLC, Bellanina Honey Facelift Massage Specialist. I provide professional, therapeutic massage therapies while adding spa-like touches to create a relaxing and rejuvenating experience. I also offer skin care products and supplements for skin and body care.

Every service is designed to help you look and feel your best! My Therapeutic Massage is based on traditional Swedish massage techniques developed nearly two centuries ago. A massage that features firm, yet calming pressure to increase circulation, ease muscle tension and improve flexibility. Prepare to feel rejuvenated and relaxed. Massage will help ease tight muscles and relieve overall tension and stress. I will individually tailor the massage to meet your specific needs using a variety of techniques including Swedish, myofascial, and Clinical Massage. I do not offer Deep Tissue Massage.

Let me introduce you to the relaxing, stimulating and rejuvenating experience of a Honey Face Lift Massage! Facial rejuvenation utilizing Bellanina FaceLift Massage's hands-on techniques of facial massage and at-home skin care products.

Imagine an all natural, holistic approach to obtaining and maintaining younger, smoother and healthier looking skin at any age. The Honey Facelift Massage is the answer you have been looking for to decrease the appearance of fine lines and wrinkles, tone facial muscles and release and unblock stuck energy.

An anti-aging weapon! As you age, you also lose muscle tone in your face and gravity starts taking its toll. You can combat this by exercising those muscles on a regular basis. The Honey Facelift Massage is designed to work your facial muscles in a specific sequence that produces results in just one treatment. However, just like any other fitness program, you have to make a commitment to a regular exercise program in order to get to your desired level of toning and tightening. I suggest a session at least once a month.

You can actually look younger without the use of painful injections, chemicals or surgery.

Why does this treatment work so well? Every face has a complex muscular structure, nourishing blood and lymph vessels, and enervating nerve endings. Each facial muscle is constantly busy performing a multitude of movements. Consider the full range of emotions, movements and expressions your face makes every day. Even as you dream your facial muscles are working! When facial muscles are massaged and exercised regularly, all the metabolic processes are stimulated, which means that the facial circulation is improved, capillaries are strengthened, the facial lymph system is cleansed and the skin becomes blemish free. Studies have shown that massage keeps the collagen and elastin fibers wet and warm, which encourages and stimulates their growth. Further, muscles have a form of "memory", and with each Facelift Massage, the toning benefits increase. The stimulating effects of the massage force blood to move to the skin's surface, promoting circulation, detoxification and relaxation.

Honey Face Lift Massage is perfect for those looking to hydrate, treat acne, or just relax.

Vital Proteins® Cartilage Collagen

Rich in Type II Collagen Peptides and Glycosaminoglycans, including naturally occurring Chondroitin Sulfate. (I know it's a mouthful, but trust me...it's awesome.)

Vital Proteins Cartilage Collagen is a unique supplement crafted from 100% grass-fed pasture-raised New Zealand Bovine. These capsules are rich in Type II Collagen Peptides and Glycosaminoglycans, including naturally occurring Chondroitin Sulfate. If all you see are big "sciency" words, I get it. Basically, these supplements are rich in nutrients that provide building blocks for cartilage, ligaments, tendons, skin, and bone. They are also vitamin dense and contain an amino acid profile that is rich in glycine and proline, two amino acids that are beneficial to athletes for their effect on tissue repair and cardiovascular health.

Vital Proteins teamed up with Dr. Kaayla Daniel to create a high quality and sustainable source of this nourishing superfood that's abundant in nutritional bioactive compounds. The benefits of this powerful Collagen are seemingly endless. For athletes specifically, these supplements are meant to aid in post-exercise recovery, support healthy hair, skin, and nails, and help regulate immune system.

I can honestly report that after several weeks taking this product, I am literally pain-free. I can work-out, garden or take a six-mile hike with little or no soreness. I honestly feel like super woman!

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FAQs

Got a question? I'm here to help.

What are your business hours?

My On-Line Skin Care Shop is available 24/7 for you to order from.

I work in my Massage and Honey Face Lift Massage office on Tuesdays, Thursdays and Fridays.
What type of payment methods do you accept?

On-line I accept Paypal.

In my office I accept cash, checks, and credit cards.
Where do you ship?

I ship to anywhere in the USA via the United States Post Office.
What is Your Return and Exchange Policy?

If you don't love what you've order, thats okay!

I have a 100% Satisfaction Guarantee on every product I sell. That means if a product isn't working for you, you can totally exchange it for the right product. If you're not completely satisfied with your purchase, I will refund you.

Issue With Your Order?
If you have any issues with an order you receive, email me ASAP with a picture at mom25cats@gmail.com and I will assist you.

My first priority is your happiness. Which means I stand by our products 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts. If you have a problem, I will solve it. Refund it. Send you new product. Whatever it takes. Just reach out to me. I'm here for you.
Happiness. Guaranteed.

**I do NOT refund original shipping charge**

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