Self-Care

Take time to do what makes your soul happy.

This is your place for self-care.


It's not just about pampering anymore, it's about taking care of yourself...

Self-Care is for everyone.


Shop products that nourish your skin, your body and your mind.


I am passionately committed to giving you the best skin care, supplements, and so much more!

Enter Shop

My mission is to provide a holistic solution to create physical, mental and emotional balance. All of my therapies are based on ancient and modern healing modalities, utilizing western, eastern and Asian approach.

My personalized approach takes wellness to a whole new level, making it easier to achieve your health and wellness goals. I'll work with you in devising a specialized plan to help you achieve optimal health; so you can enjoy life everyday, with no interruptions.

I am continually educating myself on the latest technology and techniques available today. I use aromatherapy, massage, nutrition and more when working with my clients. I provide a shopping experience so that you can find products that are scientifically formulated to target and correct main concerns, with clinical, proven results.


Browse my shop to find some top rated, top selling products that have a major impact on my client's lives. I offer results-driven brands that have proven their quality, results, potency, and commitment to purity time and time again.

It's like having a  Health Coach

 in your pocket!

Change does not happen over night or in 30 days. Change happens when we see something in our lives that we want to be different and then we make a choice to do something about it. Change is really hard work, but it's possible.

I want women to know that it’s true - it’s not the destination, it’s the journey. The obstacles that we encounter on that journey are the stepping stones to the destination, to our big victories. We can find joy in transformation and change when we allow our obstacles to be the very path we set ourselves upon.

If you have purchased my book and are looking for guidance, I offer Health Coaching at $75 an hour.  Book a complimentary “Me Time” health and wellness consultation today to find out how I can help you.

located in the

CENTER OF LIFE HOLISTIC HEALTH CENTER

103 Park Lane | Thurmont, MD 21788 | (301) 788-3258


Hours are by appointment only

PLEASE TEXT FOR YOUR APPOINTMENT: 301.788.3258

At Center of Life, we believe that caring for your body and spirit is not a luxury, but a necessity.


Website created by Judi Mach. Copyright 2023

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